Training Programs
Youth
Current 5th-8th Grades
December Sessions
Our December sessions offer a two-part introduction to Trench Training, focused on building foundational skills and confidence in new linemen. These 1-hour sessions provide a compact preview of our full training experience.
Winter Training Program
Sharpen your skills this off-season with elite O-line training built for every offense. Our sessions focus on stance, punch, footwork, and safe, proven techniques that help linemen improve, compete, and gain confidence. Athletes will train hard, have fun, and leave better prepared for next season.
2025 December Training Sessions
Our December sessions are designed as introductory training opportunities for athletes who are new to Trench Training. These 1-hour sessions focus on foundational skills and techniques, providing a great starting point for linemen looking to improve and build confidence. Each athlete will attend two sessions, offering a valuable preview of the full Trench Training experience in a condensed format.
Oconomowoc, WI
Dates: 12/7, 12/14
Time: 5:00pm – 6:00pm
Location: Sports Advantedge
1011 Blue Ribbon Cir N
Oconomowoc, WI 53066
Cost: $50.00 (includes t-shirt)
Middleton, WI
Dates: 12/7, 12/14
Time: 5:00pm – 6:00pm
Location: Sports Advantedge
8210 Forsythia St.
Middleton, WI 53562
Cost: $50.00 (includes t-shirt)
Appleton, WI
Dates: 12/7, 12/14
Time: 5:00pm – 6:00pm
Location: Sports Advantedge
5700 Clairemont Drive
Appleton, WI 54913
Cost: $50.00 (includes t-shirt)
2026 All Access Pass
Train all off-season and save with our All-Access Pass! This pass gives athletes entry to all 15 elite training sessions across Winter I, Winter II, and Spring — a full off-season of development at a discounted rate.
Each session delivers high-level instruction focused on stance, punch, footwork, and proven techniques to elevate offensive line play in any system. Athletes will build skill, strength, and confidence in a fun, challenging environment designed to prepare them for next season.
Three seasons. One pass. Maximum improvement.
All 3 of our 5 week programs for $625.00
Winter I Session Dates: 1/11/26, 1/18/26, 1/25/26, 2/1/26, 2/15/26
Winter II Session Dates: 2/22/26, 3/1/26, 3/8/26, 3/15/25, 3/22/26
Spring Session Dates: 4/12/26, 4/19/26, 4/26/26, 5/3/26, 5/17/26
Oconomowoc, WI
Winter I Session Dates: 1/11/26, 1/18/26, 1/25/26, 2/1/26, 2/15/26
Winter II Session Dates: 2/22/26, 3/1/26, 3/8/26, 3/15/25, 3/22/26
Spring Session Dates: 4/12/26, 4/19/26, 4/26/26, 5/3/26, 5/17/26
Location: Sports Advantedge
1011 Blue Ribbon Cir N
Oconomowoc, WI 53066
Middleton, WI
Winter I Session Dates: 1/11/26, 1/18/26, 1/25/26, 2/1/26, 2/15/26
Winter II Session Dates: 2/22/26, 3/1/26, 3/8/26, 3/15/25, 3/22/26
Spring Session Dates: 4/12/26, 4/19/26, 4/26/26, 5/3/26, 5/17/26
Location: Sports Advantedge
8210 Forsythia St.
Middleton, WI 53562
Appleton, WI
Winter II Session Dates: 2/22/26, 3/1/26, 3/8/26, 3/15/25, 3/22/26
Spring Session Dates: 4/12/26, 4/19/26, 4/26/26, 5/3/26, 5/17/26
Location: Sports Advantedge
5700 Clairemont Drive
Appleton, WI 54913
Winter Training Program
Our Winter Training Program provides elite instruction designed to enhance offensive line play in any offense that is presently run at your local schools. Trench Training will focus on your stance, punch, steps and other safe techniques that are proven to help athletes become better, safer players in a fun environment.
These training sessions will also be a challenging workout. We will help the athlete learn how to work hard and use proper technique that will help them continue to improve over the off-season so they are better prepared for the upcoming season. Players must bring their own water bottle.
Oconomowoc, WI
Dates: 1/11, 1/18, 1/25, 2/1, 2/15
Time: 4:30pm – 6:00pm
Location: Sports Advantedge
1011 Blue Ribbon Cir N
Oconomowoc, WI 53066
Cost:
All Sessions: $225.00 (includes t-shirt)
Indivudual Sessions: $50.00
Middleton, WI
Dates: 1/11, 1/18, 1/25, 2/1, 2/15
Time: 5:00pm – 6:30pm
Location: Sports Advantedge
8210 Forsythia St.
Middleton, WI 53562
Cost:
All Sessions: $225.00 (includes t-shirt)
Indivudual Sessions: $50.00
Appleton, WI
Dates: 1/11, 1/18, 1/25, 2/1, 2/15
Time: 5:00pm – 6:30pm
Location: Sports Advantedge
5700 Clairemont Drive
Appleton, WI 54913
Cost:
All Sessions: $225.00 (includes t-shirt)
Indivudual Sessions: $50.00
Wausau, WI
Dates: 1/10, 1/17, 1/24, 1/31, 2/14, 2/21
Time: 3:00pm – 4:30pm
Location: Greenheck Turner Community Center
6400 Alderson Street
Weston, WI 54476
Cost:
All Sessions: $275.00 (includes t-shirt)
Indivudual Sessions: $50.00
Win in the Trenches
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